Character Concept of the Month:

• Integrity – Doing the right thing even when it’s hard.
  • (the golden rule can guide you on the right thing)

Self Defense Buy In:

• Escape an attack to the neck from behind, and side headlock escape.

Jiu-Jitsu Curriculum:

• Half Guard – Position Control, Transitions, Submission, Sweeps.

Take Down:

• Pummeling, Arm Drags, Duck Unders to hip control.

Dates to Remember:

• Charles Gracie Kids Tournament 3/10/18 – $25 – @Charles Gracie Reno
• Girls In Gi’s Sun. 3/18/18 – $25 max donation – @Evolution Martial Arts (teens & up)
• Charles Gracie Invitational 4/14/18 –  @647Spartan Way – Lathrop High School