Character Concept:

• Charity – The voluntary giving of time and money to those in need.

Buy In/Self Defense:

• Attacks under the arms from front and behind

Take Downs:

• Take Down Review
• Shots, Sprawls, Pummels, Arm Drags, Duck Unders

BJJ Technique:

• Guard Bottom
• Position & Control
• Sweeps
• Submission
• Variations – Spider, Butterfly etc.

Announcements:

• We will be CLOSED December 22-Jan.1, 2019  for the Holiday
• Charles Gracie Seminar – Friday,  January 25th Kids 4:430pm & Adults 6:00pm
• Charles Gracie Invitational – April 6, 2019 (The team is going down)