March Madness Posted byCharles Gracie TruckeeMarch 13, 2019Posted inUncategorized This Month🍀 WORD OF MONTH: Integrity- doing the right thing even when it’s hard. SELF DEFENSE: Attack neck from behind escape and side headlock escape. TAKE DOWNS: Arm drags, pummel, duck under, hips and TRIPS. TECHNIQUE: Half Guard-positions, Transitions, Submissions, sweeps DRILLS: Knee slice 1/2 guard escape and full guard replacement Knee on belly to almost mount, escape to half guard. ANNOUNCEMENTS: Kids tourny this Saturday regist Deadline is wed no exceptions. 10am at Evolution Martial Arts. Team training and team to Charles Gracie Invitational 4/6. Don’t miss registration 3/23. Book hotel now. Share this:EmailPrintPinterestTwitterLinkedInMoreFacebookLike this:Like Loading...