Word of the Month:
Loyalty – Being faithful to what you believe in.
Shoulder Grab from Behind
Knee Drop Ippon Seoi Nage – (one arm shoulder throw)
Heavy Drilling & Grappling
Charles Gracie Seminar/ Promotion:
- Truckee – July 26th 4:30pm-Kids, 6:00pm Adults
- Reno – July 27th 11:00am- Kids
IN FULL GI UNIFORM!
- September 21 – Kids No GI
- September 22 – Ladies Only (Gi)
This training is a requirement for upper belts. Kids with a white w/ Yellow and up and Truckee Adults purple and up. Please make as many as you can so we are ready for the Fall Tournament Series.
All are welcome to participate in Reno:
- Family Class 11-12 – 1/2 hr Gi Drilling, 1/2hr No Gi Drilling
- Comp Class 12-1 : Mock Matches – practice being a referee, scorkeeping, & competing.
The Dates are as Follows:
- 7/13, 7/20, 8/3, 8/10, 8/17