Community Self Defense 7/19/19 3-4pm

Interested in learning how to stay safe in violent situations?


Assault Prevention

  • Effective Communication 
  • Predator VS. Opportunist 
  • Proper Stance 
  • Getting To Feet 
  • Never Turn Away 
  • Cover, Protect, Blocking 

Grip Release & Distance Control

  • Readiness Drills
  • Attacks from Front     
  • Attacks from Back
  • Position, Pummeling, Leverage 

Ground Fighting Tactics

  • Positions & Control
  • Cover, Protect, Blocking
  • Shrimping & Escapes (side, mount, back)
  • Guard Breaks & Sweeps

$15 Drop In – of which $5 is donated to Tahoe Safe Alliance. At Charles Gracie Jiu-Jitsu – 10975 Pioneer Trail Rd. #3

Find out more about our 6 Week Course and how to obtain ongoing training.

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