Community Self Defense Class- Friday, July 19th 3-4pm

Interested in learning how to stay safe in violent situations?


Assault Prevention

Effective Communication

Predator VS. Opportunist

Proper Stance

Getting To Feet

Never Turn Away

Cover, Protect, Blocking

Grip Release & Distance Control

Readiness Drills

Attacks from Front

Attacks from Back

Position, Pummeling, Leverage

Ground Fighting Tactics

Positions & Control

Cover, Protect, Blocking

Shrimping & Escapes (side, mount, back)

Guard Breaks & Sweeps

$15 Drop In of which $5 is donated to Tahoe Safe Alliance.

At Charles Gracie Jiu-Jitsu – 10975 Pioneer Trail Rd. #3

Friday, July 19th, 2019 from 3-4 pm.

Find out more about our 6 Week Course and how to obtain ongoing training.

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