Author Archives: Charles Gracie Truckee

After taking a poll, it appears that almost everyone would like to avoid the bad weather! Come tomorrow for team training and lots of drilling! Advertisements

Are always injured? Is working out a chore. Come train Jiu-Jitsu and get into the flow! Get in great shape, loose weight, keep your body healthy!

Here’s What’s Happening This January! CHARACTER CONCEPT: Respect – Treating others the way you want to be treated BUY IN/SELF DEFENSE: Wrist Escapes TAKE DOWN: O’Soto Gari BJJ TECHNIQUE: Guard Top – Posture, Breaking, Hand Fighting, Submissions ANNOUNCEMENTS: Ladies Roll … Continue reading →

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