Saturday – April , 2011 CLICK HERE TO REGISTER Registration Packet . pdf
TOURNAMENT TEAM PRACTICE !!!!!! Starting February 18th Tournament Practice will begin. Kids 4:00-5:15 During the regularly scheduled Friday class time, we will be going over Competition Training in preparation for the upcoming Tournament on April 2nd, hosted by US at the Community Recreation Center. Adults 6:30-7:30 Competition Training will include, strategies, practice as a competitor,Continue reading “TOURNAMENT PRACTICE COMMENCES 01-18-11”
We are adding more classes to the schedule!!!!!!!!! Kids Kickboxing has been changed to Wednesday at 4:30pm Tuesday and Thursday we are now offering, both….. KidsFit 4:00pm Kids BJJ (ages 4-6yrs.) 4:00pm
Hygiene is a big requirement for most schools, here is a paragraph of school hygiene protoc0l! WASH YOUR GI (UNIFORM) FREQUENTLY! Dirty GIs (Uniforms) can carry a lot of bacteria. Some might wonder why it is even necessary to speak to this. Doesn’t everyone keep their GI fresh and clean for every workout? Knee pads andContinue reading “SCHOOL HYGEINE!!!!!!”
The Charles Gracie Invitational competition is now scheduled for Saturday, October 30th, in the Main Gym of Kimball High School located at 3200 Jaguar Run, Tracy, California 95377. I want every student to know that I strongly urge all the students in the Charles Gracie Network to participate in this event. Though the competition level isContinue reading “Charles Gracie Invitational Tournament”
Don’t miss this year’s Lake Tahoe Classic!
Congratulations to all those who compete on May 15th in Redding at the Team Quest Invitational Tournament! Jasmine Harris – Gold Medal Keegan Hassell Cramer- Bronze Medal Kelley Luchs – Silver Medal Andrew Ariensen – Silver Medal Marshall Whelen – Silver Medal Jon Matia – Gold Medal Adam Robb – Bronze Medal
Competition Review Friday – March 26th – 6PM Healthy Eating Potluck! – Whole Foods/Homemade! LAKE TAHOE OPEN – 031310 WEST COAST TEAM CHALLENGE RESULTS Team Cia Paulista B (Sacramento) – 1st Place Freestyle Girls (Reno) – 2nd Place Team Quest B (Redding) – 3rd Place This “Fight For Haiti Fundraiser” was a well attended event withContinue reading “Congratulations Lake Tahoe Competitors!”
Congratulations to all those who received a belt promotion at the last Charles Gracie Seminar! Please note: Between now and the Lake Tahoe Open on March 13th we will be offering a Free Friday Night – Competition Class from 6:00-7:00pm. Seminar 01/23/10 – Adults Charles Gracie Seminar 01/23/10 – Kids
Thank You Gary Grate Black Belt for an awesome class Friday night! It was an awesome night of rolling and watching video footage from last year’s competitions. Our Jiu-Jitsu Family has much to be proud of. WE WILL BE OPEN MONDAY in honor of MARTIN LUTHER KING JR., see you on the mat.