Home Drills & Skills

Posted on March 31, 2020 by

Share some photos of your workout or leave a comment, HERE, on FB, on INSTAGRAM, or Twitter.

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Character Concept of the Month

Posted on March 28, 2020 by

INTEGRITY

brene brown integrity meanng - Google Search
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Home Skills & Drills #4

Posted on March 28, 2020 by

Fear does not prevent death. It prevents life. – Naguib Mahfouz

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Skills and Drills at Home #3

Posted on March 26, 2020 by

The only thing you can control is what you are doing right NOW!

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Skills & Drills for Home

Posted on March 24, 2020 by
Let’s Keep Moving!

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Character Concept of the Month

Posted on March 21, 2020 by

INTEGRITY

Integrity is making sure that the things you say and the things you do are in alignment.
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Drills and Skills at Home

Posted on March 21, 2020 by
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Character Concept of the Month

Posted on March 14, 2020 by

INTEGRITY

Integrity quotes and sayings that encourage morality
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Character Concept of the Month

Posted on March 7, 2020 by

INTEGRITY

I am who I am...NO fkn acting. I may polish n brush up my manners in publoc and BE LADYLIKE and RESPECTFUL but I aint No Fool. I jus been taught ettiqueettes. No need to bs 2 make others see me doffernlt when at night IM ALONE W MYSELF N MY BEING AS MY HEAD HITS THA PILLOW...and I FEEL DAM PROUD N CONFIDENT in Who IAM. Circumstances arent right, but my angry Soul Is.
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March Self Defense

Posted on March 6, 2020 by

Attacks to the neck!

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