Charles Gracie Jiu-Jitsu Truckee

Interested in learning how to stay safe in violent situations?

START LEARNING NOW:

Assault Prevention

Effective Communication

Predator VS. Opportunist

Proper Stance

Getting To Feet

Never Turn Away

Cover, Protect, Blocking

Grip Release & Distance Control

Readiness Drills

Attacks from Front

Attacks from Back

Position, Pummeling, Leverage

Ground Fighting Tactics

Positions & Control

Cover, Protect, Blocking

Shrimping & Escapes (side, mount, back)

Guard Breaks & Sweeps

$15 Drop In of which $5 is donated to Tahoe Safe Alliance.

At Charles Gracie Jiu-Jitsu – 10975 Pioneer Trail Rd. #3

Friday, July 19th, 2019 from 3-4 pm.

Find out more about our 6 Week Course and how to obtain ongoing training.

Interested in learning how to stay safe in violent situations?

START LEARNING NOW:

Assault Prevention

• Effective Communication 
• Predator VS. Opportunist 
• Proper Stance 
• Getting To Feet 
• Never Turn Away 
• Cover, Protect, Blocking 

Grip Release & Distance Control

• Readiness Drills
• Attacks from Front     
• Attacks from Back
• Position, Pummeling, Leverage 

Ground Fighting Tactics

• Positions & Control
• Cover, Protect, Blocking
• Shrimping & Escapes (side, mount, back)
• Guard Breaks & Sweeps

$15 Drop In – of which $5 is donated to Tahoe Safe Alliance. At Charles Gracie Jiu-Jitsu – 10975 Pioneer Trail Rd. #3

Find out more about our 6 Week Course and how to obtain ongoing training.

Word of the Month:

Loyalty – Being faithful to what you believe in.

Self Defense:

Shoulder Grab from Behind

Take Down:

Knee Drop Ippon Seoi Nage – (one arm shoulder throw)

BJJ Technique:

Heavy Drilling & Grappling

EVENTS:

Charles Gracie Seminar/ Promotion:

• Truckee – July 26th 4:30pm-Kids, 6:00pm Adults
• Reno – July 27th 11:00am- Kids

IN FULL GI UNIFORM!

BJJ Tournaments:

• September 21 – Kids No GI
• September 22 – Ladies Only (Gi)

Refreee/Scorekeep/Competition Training:

This training is a requirement for upper belts. Kids with a white w/ Yellow and up and Truckee Adults purple and up. Please make as many as you can so we are ready for the Fall Tournament Series.

All are welcome to participate in Reno:

• Family Class 11-12 – 1/2 hr Gi Drilling, 1/2hr No Gi Drilling
• Comp Class 12-1 : Mock Matches – practice being a referee, scorkeeping, & competing.

The Dates are as Follows:

• 7/13, 7/20, 8/3, 8/10, 8/17

Truckee Classes CLOSED July 4th-7th

Reno KIDS Classes CLOSED 4th-7th

Parent/Students Please Be Advised!

Parents!

Tournament Reminder!

The last opportunity for tournament practice before Summer is this Saturday, May 4th -10 am at the Reno Academy!

Register on line, the weight is with the gi on.

Our first tournament back in the Fall will be No Gi.