CLOSED 10/19 & 10/20

Fall Closed

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Cancellation Reminder!

Saturday, October 13 Kids Class is canceled due to the tournament!

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Bonding With Family Jiu-Jitsu

What things do you do together as a family?

Here at Charles Gracie Jiu-Jitsu, we have several families that train together.  The Gracie’s, being the largest martial arts family in the world learned this value long ago.

What does training together as a family offer?

  • Strengthens The Family Bond
  • Models Self Care & Self Defense
  • Preventative Health & Wellness
  • Establishes Good Boundaries
  • Alleviates Stress and Anxiety
  • Promotes Better Sleep
  • Refines Processing Skills for their school & your work
  • Enhances Fine Motor Skills
  • Develops Intuitive Leadership
  • Streamlines Activity(s)/Time
  • Learning As An Individual, Growing As A Family

Come see what it is all about for FREE:

Kids M-F 4:30 pm

Family Class (Ages 9 & up) T, TH, F 5:30 pm

Family Class (All Ages)  Sat. 9:00 am

JIU-JITSU FOR STRENGTH, CONFIDENCE & SAFETY!

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This Month:

OCTOBER!

Happy Fall!

Character Concept of the Month:

  • TEAM Work – together everyone achieves more

 

Self Defense:

  • Defend the Tackle – Sprawl, Cross-face, Spin, Get Away!

 

Take Downs:

  • Single Leg & Double Leg

 

Technique:

  • Back  – Positions, Transitions, Submissions, Escapes

See You on the Mat!

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This Month

Self Defense:

Attacks around the neck from behind!

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Charles Gracie Seminar

What’s talked about is a dream, What’s envisioned is exciting, What’s planned becomes possible, What’s scheduled is real!

Join us for the Charles Gracie Seminar !

  • Truckee Kids – Friday, Jan. 27th 4:30-5:30pm @ Truckee Academy $45
  • Truckee Adults – Saturday, Jan. 27th 1:00-3:00pm @ Reno Academy $60
  • Reno Kids – Saturday, Jan. 28th 11:00-12:00pm @ Reno Academy
  • Reno Adults – Saturday, Jan. 28th 1:00-3:00 @ Reno Academy $60

Charles

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Summer Class Change!

Summer is here!

New Hours for Kids Classes Begin 6/25.

Mon/Wed 9am

Tue/Thu 4:30

Tue/Thu 5:30pm (Ages 9& Up)

Sat 9 am Family Class

Kids Ages 9 & Up and Adult

Friday Night Open Mat/Drilling Class will be held by announcement.

We will also be training No Gi for the Summer so see coach about the appropriate uniform!

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FREE SELF DEFENSE CLASS

Click Link To Register Now!

Friday, June 8th, 2018

5:30-6:30pm at Charles Gracie Truckee

  • Stay safe in violent situations
  • Are you graduating?
  • Do you work late at night?
  • How far is the walk to your car?
  • Who’s in charge of your personal Safety?

Donations accepted on behalf of Tahoe Safe Alliance!

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CLOSEd Memorial Day Weekend

We will be closed Memorial Day Weekend May 26-28th!

Enjoy your family in the great outdoors!

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FREE SELF DEFENSE CLASS

FRIDAY MAY 11th  – 5:30-6:30pm – Charles Gracie Truckee

  • What better gift is there for Mother’s Day.
  • Take your mom and join this Free Class!

Click Register for the Free Class Here

WHO KEEPS YOU SAFE?

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