COLD & FLU season is upon us and with that, our county has been put into the Purple -Widespread Tier 1 Group.
We have available for both kids and adults, Drills and Skills Videos on YouTube, and I will be posting them here on the site as well.
If you are interested in Zoom classes please let me know. I understand with everything on line these days that screen time may be an issue.
Please text me to discuss any questions or concerns regarding your continued training options.
Defend the throat choke!
CLOSED Saturday October 31st! – Be Safe!